Ripple Surf Therapy is a sanctuary for individuals aged 18 to 100 seeking mental well-being and self-discovery. Our doors are open to those navigating through life's challenges, from personal hurdles like trauma and grief for example, to situational difficulties such as significant life changes. We cater to a diverse group, including those experiencing mental health issues to individuals who are on a path of personal growth.

Our team consists of certified psychologists, who can cater to almost everything and everyone. We do an intake to see if there’s an reason why it would not be wise for you to join at this specific moment, to ensure a good fit for everyone.

Our program is grounded in Acceptance and Commitment Therapy (ACT), a versatile approach addressing the root causes of mental distress. It's tailored to be universally applicable, ensuring relevance and impact regardless of the specific challenges faced.

We blend group therapy with physical activities like yoga and surfing, enriching the therapeutic journey with practical application of learned concepts. This combination creates a supportive, challenging, and playful environment, ideal for those looking to improve their mental health in a dynamic setting.

Our surfing and yoga sessions are designed to accommodate all skill levels, from novices to more experienced practitioners. We often have a mix of beginners and intemediates in both sports, so we can challenge and learn from each other!

Participants join a community of like-minded individuals, all on their unique adventures towards better well-being. This creates a nurturing environment where lasting friendships are formed. We ensure inclusivity, accommodating physical disabilities or injuries, and tailor participation in activities to suit everyone's capabilities.